Pray for Strength: 10 Powerful Prayers for Hard Times

Life has a way of stretching us thin. Whether it’s grief, exhaustion, illness, or anxiety, we all face moments when our strength runs dry and our hearts feel heavy. I’ve been there more than once—those days when just getting out of bed felt like a spiritual battle.

But in every season, God reminds us through His Word: You don’t have to do this alone.

Prayer isn’t just something we do when we’re desperate—it’s how we connect with the very source of strength itself. Through prayer, we invite God into our weakness and experience His sustaining power.

If you’re looking to pray for strength, I pray these words meet you right where you are.

Why We Pray for Strength

The Bible is full of people who cried out to God in their weakness—and were met with His power. From David’s honest psalms to Paul’s perseverance in trials, Scripture reminds us that God’s strength is made perfect in our weakness (2 Corinthians 12:9).

“God is our refuge and strength, an ever-present help in trouble.”
— Psalm 46:1

When we are weak, He is strong. When we are empty, He fills us. Prayer helps us refocus, breathe deeply, and stand firm in God’s promises—even when life feels like it’s falling apart.

10 Powerful Prayers for Strength

Whether you’re facing loss, uncertainty, or exhaustion, these Christian prayers for strength are here to help you draw near to God and stand firm in faith.

1. A Prayer for Strength When You’re Exhausted

Lord,
I’m tired in every way—physically, emotionally, spiritually.
I have nothing left to give.
But I know You never grow weary.
Give me Your strength today.
Help me rise, one step at a time, with You holding me up.
Amen.

2. A Prayer for Strength and Healing

God my Healer,
I need Your touch right now.
My body is weak. My heart is aching.
Bring healing where there’s pain, and peace where there’s anxiety.
Give me strength to trust You with every breath.
Amen.

3. A Prayer for Strength in Grief

Father,
I feel the weight of loss like an anchor in my soul.
Give me strength to carry this grief.
Hold me when I cry, and remind me that You are near the brokenhearted.
Amen.

4. A Prayer for Strength in Anxiety

Prince of Peace,
My thoughts are racing, and fear feels loud.
Calm my spirit and quiet my mind.
Help me take every thought captive and trust that You are in control.
Your peace is my strength.
Amen.

5. A Prayer for Strength to Keep Going

Lord,
Some days, I just want to give up.
But I know You have more for me.
Renew my strength like the eagle’s.
Help me run and not grow weary, walk and not faint.
Amen. (Isaiah 40:31)

6. A Prayer for Strength for a Loved One

God,
Someone I care about is struggling.
I lift them up to You now—You know their name, their burden, their need.
Give them strength. Surround them with Your presence.
Let them feel Your love in a tangible way.
Amen.

7. A Prayer for Strength During Spiritual Battles

Mighty God,
I feel like I’m in a war—and I know the enemy wants me to quit.
But I belong to You.
Clothe me in Your armor, strengthen my spirit, and remind me I’m not fighting alone.
Victory belongs to You.
Amen. (Ephesians 6:10–18)

8. A Prayer for Strength When You Feel Alone

Jesus,
I feel forgotten and unseen.
Remind me that You never leave or forsake me.
You are the Friend who sticks closer than a brother.
Give me strength to believe I’m not alone.
Amen.

9. A Prayer for Strength and Courage

Lord,
Give me boldness where I feel timid, and courage where I feel afraid.
Remind me of who I am in You.
Let faith rise stronger than fear.
Help me walk forward in trust, knowing You go before me.
Amen.

10. A Nighttime Prayer for Strength Tomorrow

Father,
As I end this day, I place all my worries in Your hands.
Fill me with peace tonight and strength for tomorrow.
Let me sleep in Your presence and rise in Your power.
Amen.

Bible Verses to Strengthen Your Faith

Here are some of my favorite Scriptures for strength—perfect to pray over yourself or a loved one:

• Isaiah 41:10 – “Do not fear, for I am with you… I will strengthen you and help you.”
• Philippians 4:13 – “I can do all this through Him who gives me strength.”
• Psalm 18:32 – “It is God who arms me with strength and keeps my way secure.”
• 2 Corinthians 12:9 – “My grace is sufficient for you, for my power is made perfect in weakness.”

Strength Through Scripture and Prayer

If you want to build a habit of praying through hard times, I invite you to download one of our Free 30-Day Christian Prayer Journals.
It’s a great tool to reflect, journal, and connect with God daily—especially when life feels overwhelming.

You may also find comfort in reading:
👉 Embracing God’s Grace
👉 How to Pray: A Christian Guide

Strengthen Every Role Through Prayer

Looking for a deeper way to pray over your family, your marriage, and your personal life? This all-in-one volume by Stormie Omartian is a powerful resource for women who want to pray with purpose and strength in every area of life.

Frequently Asked Questions (FAQs)

What is a good prayer for strength?

A good prayer is honest and focused on God’s promises. It can be as simple as: “Lord, I need You. Give me strength for today.”

Can I pray for someone else’s strength?

Yes! Intercessory prayer is powerful. Lift them up by name and ask God to strengthen, comfort, and guide them.

Is it okay to admit weakness in prayer?

Absolutely. God invites us to come just as we are. His power is made perfect in our weakness.

What’s the best time to pray for strength?

Any time! Morning, evening, or during a difficult moment. Prayer is always welcome at God’s throne.

Can I pray these aloud or write them down?

Yes. Speaking or journaling your prayers helps engage your heart more deeply and makes the moment personal.

Final Encouragement

If you’re reading this right now and feeling weary, please know: God sees you. He hears you. And He will strengthen you.

His grace is enough. His presence is near.
Take one step at a time—and lean on Him every step of the way.

Let this be your whispered prayer today:
“Lord, I don’t have the strength. But You do—and I trust You.”